This is a time of uncertainty and it can be hard to focus. We hope the below resources help you with taking care of yourself and others, both in mind and body.
Calm is a mobile app and site that helps with sleep, meditation, and relaxation. They are offering a compilation of resources during the COVID-19 pandemic.
The Regis Center for Health & Wellness has partnered with SilverCloud-- an online mental health resource for students. To signup, click the link above and choose Regis College from the drop down. *Make sure to use your Regis email (it will remain confidential) to confirm eligibility*
"Ready to explore Yellowstone? You don't have to wait for your trip out here. You can start exploring now by virtually touring some of the main attractions around the park."
Country music star (and huge Library supporter), Dolly Parton reads children's bedtime stories-- including a couple of children's books she has authored!
Kanopy is a producer of online educational video across a wide range of subjects, including arts, business, communication, education, global studies, health, sciences, social sciences. Includes PBS documentaries such as Frontline and many others.
Films on Demand provides online, streaming access to thousands of documentaries, educational films and news reels.allows you to browse collections--well-indexed sets of videos organized by topics--or search for specific films. You can search by a film's title and description, a section of a film's title and description, and even a film's entire transcript.
Borrow electronic or audio books through Overdrive (make sure you sign in first with you Library barcode and pin), then download the Libby app on your phone or tablet to read or listen to your books. Overdrive even has magazines!
Email reference@regiscolleg.edu for any questions on Overdrive.