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Taking Care of Yourself & Others
This is a time of uncertainty and it can be hard to focus. We hope the below resources help you with taking care of yourself and others, both in mind and body.
Mindfulness & Mental Health
Headspace COVID-19 Resources
Headspace is a mobile app and site that helps with maintaining mindfulness in your everyday life.
Calm: Take a Deep Breath
Calm is a mobile app and site that helps with sleep, meditation, and relaxation. They are offering a compilation of resources during the COVID-19 pandemic.
Snapchat Here For You
This article from The Verge talks about Snapchat's new feature (rolled out early) to help with the stress from coronavirus.
Check out activeminds.org for some great resources on mental health, focusing on college students.
The Regis Center for Health & Wellness has partnered with SilverCloud-- an online mental health resource for students. To signup, click the link above and choose Regis College from the drop down. *Make sure to use your Regis email (it will remain confidential) to confirm eligibility*
Free Ivy League Online Courses
Online courses from Brown, Columbia, Cornell, Dartmouth, Harvard, Penn, Princeton, and Yale. Browse by subject and many are self-paced.
Create an account to keep track of your progress! PrepSTEP provides the most comprehensive selection of academic and career-related resources available for students in one online location. Targeted learning centers provide easy-to-use, intuitive online navigation for interactive tutorials, practice tests and e-books. PrepSTEP features academic skill building, college placement test preparation, college and life skills tutorials, soft skills training, career advancement resources, professional licensing and certification test prep, basic computer skills training and much more.
Goodnight with Dolly
Starting Thursday, April 2, country music star (and huge Library supporter), Dolly Parton will read children's bedtime stories-- including a couple of children's books she has authored!
Lunch Doodles with Mo Willems
Every day at 1:00 PM EST, famous children's book author and illustrator, Mo Willems, will be doing fun, instructional videos on doodling.
Kanopy Streaming Video
Kanopy is a producer of online educational video across a wide range of subjects, including arts, business, communication, education, global studies, health, sciences, social sciences. Includes PBS documentaries such as Frontline and many others.
Films on Demand
Films on Demand provides online, streaming access to thousands of documentaries, educational films and news reels.allows you to browse collections--well-indexed sets of videos organized by topics--or search for specific films. You can search by a film's title and description, a section of a film's title and description, and even a film's entire transcript.
Overdrive & Libby app
Borrow electronic or audio books through Overdrive (make sure you sign in first with you Library barcode and pin), then download the Libby app on your phone or tablet to read or listen to your books. Overdrive even has magazines!
Email firstname.lastname@example.org for any questions on Overdrive.